Intermediate Compound Core
TRX Mountain Climbers
Mountain climbers with feet in TRX straps.
Looping
HD video demonstration • Hover for controls
Primary Muscles
Abs
Secondary Muscles
Front Delts
Equipment Required
Trx suspension trainer
How to Perform
Plank with feet in straps, drive knees to chest alternating.
Form Cues
- Feet in straps
- Drive knees
- Stay stable
- Quick tempo
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